Discover your dosha
Discover your Mind-Body Type
Ayurveda recognizes there are three primal energies that govern the universe and these principle life forces are known as doshas.
The doshas are condensed from different combinations of the fundamental elements of earth, water, fire, air, and space and are the life energies behind all of our mental and bodily functions:
Vata – Made from air & space
Pitta – Made from fire & water
Kapha – Made from water & earth
All five elements are present in everyone and everything but in various proportions. It is this combination of elements that defines our very own unique ayurvedic profile.
The vast majority of people will have either one dominant dosha or two dominant doshas (dual-doshic), however in some very rare cases, people will have three doshas in equal proportion (tri-doshic).
In fact, the particular ratio of vata, pitta, and kapha within us provides a blueprint to discover our own optimal health, and to determine our unique strengths and vulnerabilities.
Take the quiz and discover your dosha now.