Dosha Assessment Page 1 of 3Vata1. My physique is thin and I don’t gain weight easily. AlwaysFrequentlySometimesNever, or does not apply2. I am quick and active. AlwaysFrequentlySometimesNever, or does not apply3. My skin is usually dry and rough. AlwaysFrequentlySometimesNever, or does not apply4. My hands and feet are usually cold. AlwaysFrequentlySometimesNever, or does not apply5. My energy fluctuates and comes in bursts. AlwaysFrequentlySometimesNever, or does not apply6. I usually develop gas or constipation. AlwaysFrequentlySometimesNever, or does not apply7. I usually have difficulty falling asleep or having a sound night’s sleep. AlwaysFrequentlySometimesNever, or does not apply8. I am uncomfortable in cold weather. AlwaysFrequentlySometimesNever, or does not apply9. My hair is dry and brittle. AlwaysFrequently SometimesNever, or does not apply10. My nature is lively and enthusiastic. AlwaysFrequentlySometimesNever, or does not apply11. I have difficulty memorizing things and remembering them later. AlwaysFrequentlySometimesNever, or does not apply12. It is easy for me to learn new things quickly, but I also forget quickly. AlwaysFrequentlySometimesNever, or does not apply13. I am indecisive. AlwaysFrequentlySometimesNever, or does not apply14. I become anxious or worry excessively. AlwaysFrequentlySometimesNever, or does not apply15. I am usually emotional by nature and my moods fluctuate. AlwaysFrequentlySometimesNever, or does not apply16. My mind is restless, but also imaginative. AlwaysFrequentlySometimesNever, or does not apply17. I have irregular eating habits. AlwaysFrequentlySometimesNever, or does not applyPage 2 of 3Pitta18. My hair is greying early or balding. AlwaysFrequentlySometimesNever, or does not apply19. I don’t tolerate hot weather. AlwaysFrequentlySometimesNever, or does not apply20. I sweat easily. AlwaysFrequentlySometimesNever, or does not apply21. I can’t tolerate delaying or skipping a meal. AlwaysFrequentlySometimesNever, or does not apply22. My appetite is very good and I can eat big meals. AlwaysFrequentlySometimesNever, or does not apply23. My bowel movements are regular. I might have occasional loose stool but not much constipation. AlwaysFrequentlySometimesNever, or does not apply24. I like cold drinks and foods such as ice cream. AlwaysFrequentlySometimesNever, or does not apply25. I often feel hot. AlwaysFrequentlySometimesNever, or does not apply26. Spicy, hot foods upset my stomach. AlwaysFrequentlySometimesNever, or does not apply27. I am a perfectionist. AlwaysFrequentlySometimesNever, or does not apply28. I try to be organized and accurate. AlwaysFrequentlySometimesNever, or does not apply29. I have a strong will. AlwaysFrequentlySometimesNever, or does not apply30. I am impatient by nature. AlwaysFrequentlySometimesNever, or does not apply31. I tend to become irritable easily. AlwaysFrequentlySometimesNever, or does not apply32. I enjoy competition. AlwaysFrequentlySometimesNever, or does not apply33. I get angry easily, but I don’t hold a grudge. AlwaysFrequentlySometimesNever, or does not apply34. I am usually critical of myself and others. AlwaysFrequentlySometimesNever, or does not applyPage 3 of 3Kapha35. It is easy for me to gain weight but difficult to lose. AlwaysFrequentlySometimesNever, or does not apply36. Skipping meals is easy for me and does not cause any problems. AlwaysFrequentlySometimesNever, or does not apply37. I tend to have congestion, mucus, or sinus problems. AlwaysFrequentlySometimesNever, or does not apply38. I’m a sound sleeper. AlwaysFrequentlySometimesNever, or does not apply39. I have thick, oily, dark, wavy hair. AlwaysFrequentlySometimesNever, or does not apply40. My skin is smooth and soft with an almost pale complexion. AlwaysFrequentlySometimesNever, or does not apply41. My body frame is large and solid with a heavy bone structure. AlwaysFrequentlySometimesNever, or does not apply42. My digestion is slow, so I feel full after eating. AlwaysFrequentlySometimesNever, or does not apply43. I have a steady energy level with good endurance and strong stamina. AlwaysFrequentlySometimesNever, or does not apply44. I’m sensitive to cool and damp weather. AlwaysFrequentlySometimesNever, or does not apply45. I tend to be slow and relaxed. AlwaysFrequentlySometimesNever, or does not apply46. I have a big heart and help others with their problems. AlwaysFrequentlySometimesNever, or does not apply47. I am calm and composed. I don’t get angry easily. AlwaysFrequentlySometimesNever, or does not apply48. I am not a quick learner but I am good at memorizing things and remembering them later. AlwaysFrequentlySometimesNever, or does not apply49. Many people consider me affectionate, forgiving, and loving. AlwaysFrequentlySometimesNever, or does not apply50. I let negative emotions build up rather than addressing them. AlwaysFrequentlySometimesNever, or does not apply51. I am very reluctant to take on new responsibilities. AlwaysFrequentlySometimesNever, or does not applyYour Quiz results will be displayed once you enter your name and email address. This information along with the next steps you can take on your healing journey will be emailed to you.Your email address: Your name: By taking this quiz you also agree to receive email marketing from harpreetdha.com. Loading…